Notes for the year after.
News and practical reading for fathers and partners, written to be useful tonight.

Practical
3 min read
The mini-step: one thing you can do tonight
Big plans fall apart at 3am. One small, specific step usually doesn’t. Here’s how Romeo’s mini-steps work.

Fathers’ mental health
5 min read
It doesn’t always look like sadness
A short fuse, longer hours, going quiet. How distress often shows up in new fathers, and what to do with it.

News
4 min read
Why we built a space for the partner
Partners are expected to hold everything together, and are offered almost nothing themselves. Elmest starts there.

Safety
4 min read
When the crying won’t stop
Every parent hits a limit. Here’s what to do in the minute you hit yours: put the baby down somewhere safe, and step out.

Relationships
4 min read
Two rituals for a tired couple
Feeling close and running the house are different problems. Keep them apart: an Us Check-In, and a Week Ahead.
